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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
9
Nature's Path
Qi'a Gluten-Free Oatmeal – Cinnamon Pumpkin Seed
158 cal · 6.3g protein
Buy on Amazon
9
Joseph's
Flax, Oat Bran & Whole Wheat Pita Bread
81 cal · 8.1g protein
Buy on Amazon
Lunch
12 options
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
9
L'oven Fresh
Protein Bread
139 cal · 13g protein
Buy on Amazon
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
Dinner
12 options
8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
8
Chickapea
Chickpeas and lentils organic shells pasta
303 cal · 19.7g protein
Buy on Amazon
8
House Foods
Organic Tofu Super Firm
93 cal · 12g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
9
Legendary Foods
S'MORES Flavored Protein Pastry
158 cal · 10g protein
Buy on Amazon
8
snackrite
chili peanuts
166 cal · 6.7g protein
Buy on Amazon
