Bone HealthEnergyBlood Sugar

Breakfast

12 options
maple brown sugar9
H-E-B

maple brown sugar

146 cal · 5.3g protein
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Whole wheat sliced bread9
Wonder

Whole wheat sliced bread

120 cal · 8g protein
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Avocado & Seeds9
Better Way

Avocado & Seeds

80 cal · 8.9g protein
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Lunch

12 options
100% whole wheat bread9
Schmidt

100% whole wheat bread

140 cal · 8g protein
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Protein bread9
Aldi

Protein bread

143 cal · 14.3g protein
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100% whole wheat rolls, whole wheat9
Orowheat

100% whole wheat rolls, whole wheat

117 cal · 5.4g protein
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Dinner

12 options
Banza Penne Made From Chickpeas9
Banza

Banza Penne Made From Chickpeas

288 cal · 16.7g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Mushroom Mozzarella Veggie Burger9
Actual Veggies

Mushroom Mozzarella Veggie Burger

226 cal · 17.3g protein
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Snacks & Drinks

12 options
CRISPY PROTEIN BAR9
QUEST

CRISPY PROTEIN BAR

175 cal · 13.3g protein
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CRISPY BIRTHDAY CAKE FLAVORED PROTEIN BAR9
QUEST

CRISPY BIRTHDAY CAKE FLAVORED PROTEIN BAR

144 cal · 16.3g protein
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Mint Chocolate Chunk Protein Bar9
Quest

Mint Chocolate Chunk Protein Bar

150 cal · 16.7g protein
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