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Today
Week
Breakfast
12 options
9
Quaker
Blueberries & cream instant oatmeal
7 cal · 6.2g protein
Buy on Amazon
9
Nature's Own
Soft White Hot Dog Buns
70 cal · 10.5g protein
Buy on Amazon
9
Oroweat
Superior Keto Buns
81 cal · 10.5g protein
Buy on Amazon
Lunch
12 options
9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
Buy on Amazon
9
Aunt Millie's
Live Carb Smart Everything & More 5 Sliced Bagels
82 cal · 8.8g protein
Buy on Amazon
8
betterbrand
Better Bagel
76 cal · 12.4g protein
Buy on Amazon
Dinner
12 options
8
Sôlō
Blu-Berry Bagels
146 cal · 18.6g protein
Buy on Amazon
8
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
8
Barilla
Red Lentil Rotini
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Legendary Foods
Chocolate Cake Flavored Protein Pastry
148 cal · 16.4g protein
Buy on Amazon
9
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
Buy on Amazon
9
Quest
Quest Protein Cookie bar
158 cal · 17.5g protein
Buy on Amazon
