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Breakfast

12 options
Puffed Wheat9
Arrowhead Mills

Puffed Wheat

160 cal · 8g protein
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Organic Rolled Oats9
Maine Grains

Organic Rolled Oats

149 cal · 6.8g protein
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DATE & MATCHA MUESLI10
O'PLANT

DATE & MATCHA MUESLI

160 cal · 6.4g protein
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Lunch

12 options
Bread9
M&S

Bread

125 cal · 5.2g protein
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Organic Tofu Extra Firm9
Kirkland

Organic Tofu Extra Firm

133 cal · 13.3g protein
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Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Dinner

12 options
Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Snacks & Drinks

12 options
WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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Toasted sesame water crisp crackers8
Private selection

Toasted sesame water crisp crackers

21 cal · 0.3g protein
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Blue Corn Tortilla Chips9
Trader Joe's

Blue Corn Tortilla Chips

140 cal · 2g protein
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