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Today
Week
Breakfast
12 options
8
Catalina Crunch
Pumpkin Spice Cereal
122 cal · 12.2g protein
Buy on Amazon
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
BFree
High Protein Carb Savvy Wraps
107 cal · 13.1g protein
Buy on Amazon
Lunch
12 options
8
Silver Hills
Full Seed Ahead Sprouted whole grain bread
125 cal · 7.5g protein
Buy on Amazon
8
BFree
High Protein Wraps
111 cal · 13.1g protein
Buy on Amazon
9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
Buy on Amazon
Dinner
12 options
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
Simply Nature
Chickpea Rotini
273 cal · 18.2g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Apple Pie
142 cal · 16.7g protein
Buy on Amazon
8
Bootylicious
High protein muffin apple cinnamon
132 cal · 18.4g protein
Buy on Amazon
8
Atkins
Milk Chocolate High Protein Shake
85 cal · 15g protein
Buy on Amazon
