Brain HealthBone HealthWeight LossEnergyHeart Health

Breakfast

12 options
Genesis 1:29 Sprouted Grain & Seed Bread9
Food for Life

Genesis 1:29 Sprouted Grain & Seed Bread

132 cal · 7.4g protein
Buy on Amazon
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
Buy on Amazon
Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
Buy on Amazon

Lunch

12 options
Food for life, genesis 1:29, sprouted whole grain english muffins9
Food For Life

Food for life, genesis 1:29, sprouted whole grain english muffins

119 cal · 5.3g protein
Buy on Amazon
Rosemary focaccia bread9
Marketside

Rosemary focaccia bread

122 cal · 6.1g protein
Buy on Amazon
Everything Bagels9
Sola

Everything Bagels

80 cal · 8.5g protein
Buy on Amazon

Dinner

12 options
Mushroom Mozzarella Veggie Burger9
Actual Veggies

Mushroom Mozzarella Veggie Burger

226 cal · 17.3g protein
Buy on Amazon
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
Buy on Amazon
Chickpea Fusilli Pasta8
Trader Joe's

Chickpea Fusilli Pasta

288 cal · 16.7g protein
Buy on Amazon

Snacks & Drinks

12 options
Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
Buy on Amazon
Mint Chocolate Chunk Protein Bar8
Quest

Mint Chocolate Chunk Protein Bar

150 cal · 16.7g protein
Buy on Amazon
Chocolate Cake Flavored Protein Pastry9
Legendary Foods

Chocolate Cake Flavored Protein Pastry

148 cal · 16.4g protein
Buy on Amazon