Brain HealthClean LabelBlood SugarHeart Health

Breakfast

12 options
Quick Oats Three Seed10
Thrive Market

Quick Oats Three Seed

160 cal · 6g protein
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Organic Quick Cooking Rolled Oats9
Bob’s Red Mill

Organic Quick Cooking Rolled Oats

149 cal · 6.8g protein
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Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
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Lunch

12 options
Sourdough Organic Bread9
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
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Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
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Low Carb Bagel9
Sami’s Bakery

Low Carb Bagel

135 cal · 4.5g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Multi Grain Tortilla Chips9
Simply Nature

Multi Grain Tortilla Chips

140 cal · 2.2g protein
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Organic Pop Corn Yellow9
Jolly Time

Organic Pop Corn Yellow

128 cal · 3.4g protein
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Tortilla Chips9
Siete

Tortilla Chips

130 cal · 1g protein
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