Brain HealthEnergyHeart HealthKids / GrowingMuscle BuildingWeight Loss

Breakfast

12 options
probiotic greek yogurt9
ratio

probiotic greek yogurt

204 cal · 22.7g protein
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Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
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Flax, Oat Bran & Whole Wheat Pita Bread9
Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

81 cal · 8.1g protein
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Lunch

12 options
Bagel9
Better brand

Bagel

76 cal · 11.9g protein
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Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
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Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Dinner

12 options
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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100% red lentil organic strozzapreti8
Dalla Costa

100% red lentil organic strozzapreti

292 cal · 22.5g protein
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Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Snacks & Drinks

12 options
Mint Chocolate Chunk Protein Bar8
Quest

Mint Chocolate Chunk Protein Bar

150 cal · 16.7g protein
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Chocolate Peanut Butter9
Quest

Chocolate Peanut Butter

158 cal · 10g protein
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Cinnamon Roll Oat Bar8
Once Upon A Farm

Cinnamon Roll Oat Bar

24 cal · 4.6g protein
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