Brain HealthHeart HealthBone Health

Breakfast

12 options
Avocado & Seeds9
Better Way

Avocado & Seeds

80 cal · 8.9g protein
Buy on Amazon
Mocha Chip9
oats overnight

Mocha Chip

166 cal · 8g protein
Buy on Amazon
Flax, Oat Bran & Whole Wheat Pita Bread9
Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

81 cal · 8.1g protein
Buy on Amazon

Lunch

12 options
Multigrain 1 Net Carb Tortilla9
Mr. Tortilla

Multigrain 1 Net Carb Tortilla

68 cal · 4.5g protein
Buy on Amazon
Protein Bread9
L'oven Fresh

Protein Bread

139 cal · 13g protein
Buy on Amazon
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
Buy on Amazon

Dinner

12 options
Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
Buy on Amazon
PROTEIN+ ANGEL HAIR8
Barilla

PROTEIN+ ANGEL HAIR

288 cal · 15g protein
Buy on Amazon
Meatless Grounds8
Quorn

Meatless Grounds

103 cal · 15.4g protein
Buy on Amazon

Snacks & Drinks

12 options
Chocolate Peanut Butter9
Quest

Chocolate Peanut Butter

158 cal · 10g protein
Buy on Amazon
S'MORES Flavored Protein Pastry8
Legendary Foods

S'MORES Flavored Protein Pastry

158 cal · 10g protein
Buy on Amazon
Blue Corn Tortilla Chips9
Trader Joe's

Blue Corn Tortilla Chips

140 cal · 2g protein
Buy on Amazon