Clean LabelBrain HealthBlood SugarMuscle Building

Breakfast

12 options
Quick Oats Three Seed9
Thrive Market

Quick Oats Three Seed

160 cal · 6g protein
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Steel Cut Oats8
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Sesame Hamburger Buns8
Smart Baking Company

Sesame Hamburger Buns

53 cal · 7.5g protein
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Lunch

12 options
Tuna Chunks9
Trader Joe's

Tuna Chunks

98 cal · 22.2g protein
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Ground "Beef"8
Abbot's

Ground "Beef"

156 cal · 23.9g protein
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Yellowfin Tuna Filets8
Natural Catch

Yellowfin Tuna Filets

138 cal · 21g protein
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Dinner

12 options
Albacore wild tuna in water, albacore9
365 Wholefoods

Albacore wild tuna in water, albacore

128 cal · 22.6g protein
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Red Lentil Spaghetti8
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Bio-Kernemix mit Bio-Sojabohnen8
natur pur

Bio-Kernemix mit Bio-Sojabohnen

159 cal · 9.5g protein
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CHICKEN SRIRACHA BAR8
EPIC

CHICKEN SRIRACHA BAR

135 cal · 14.9g protein
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Organic Whole Black Chia Seeds8
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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