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Today
Week
Breakfast
12 options
8
Maine Grains
Organic Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
8
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
9
QUAKER
OLD FASHIONED ROLLED OATS
152 cal · 9.5g protein
Buy on Amazon
Lunch
12 options
8
One Mighty Mill
Sourdough Organic Bread
128 cal · 7.7g protein
Buy on Amazon
8
Franz
Keto English muffins
44 cal · 7g protein
Buy on Amazon
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
Dinner
12 options
9
BRAMI
Protein Pasta
304 cal · 18.2g protein
Buy on Amazon
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Premier Protein
Caramel Macchiato
155 cal · 29.1g protein
Buy on Amazon
8
Market Pantry
Yellow Kernel Popping Corn
103 cal · 2.8g protein
Buy on Amazon
8
Seapoint Farms
Dry Roasted Edamame Sea Salt
121 cal · 13.1g protein
Buy on Amazon
