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Today
Week
Breakfast
12 options
8
Asturi
Parchment Crispbread
79 cal · 6.5g protein
Buy on Amazon
9
Bob's Red Mill
5 Grain Hot Cereal
150 cal · 5g protein
Buy on Amazon
9
QUAKER
OLD FASHIONED ROLLED OATS
152 cal · 9.5g protein
Buy on Amazon
Lunch
12 options
8
House Foods
Organic Tofu Super Firm
93 cal · 12g protein
Buy on Amazon
8
Silver Hills
Sprouted Whole Grain Bread Mack's Flax
134 cal · 7.3g protein
Buy on Amazon
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
Dinner
12 options
9
Veggipasta
Organic Red Lentil Rotini
319 cal · 19.7g protein
Buy on Amazon
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Premier Protein
Caramel Macchiato
155 cal · 29.1g protein
Buy on Amazon
8
Rancho Gordo
Crimson Popping Corn
101 cal · 3.1g protein
Buy on Amazon
8
Signature Farms
Raw Almonds
159 cal · 5.6g protein
Buy on Amazon
