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Today
Week
Breakfast
12 options
9
FAGE
Yogurt
90 cal · 18g protein
Buy on Amazon
8
Farm to Table Foods
Ultimate Organic Whole Grain & Oatmeal
151 cal · 6.2g protein
Buy on Amazon
8
Farm to Table Foods
Organic Ancient Super Grain Oatmeal
142 cal · 5.3g protein
Buy on Amazon
Lunch
12 options
9
Northerncatch
Chunk light tuna in water
105 cal · 19.8g protein
Buy on Amazon
9
Blue Harbor
WILD ALBACORE SOLID WHITE TUNA in WATER
113 cal · 24.1g protein
Buy on Amazon
8
Kirkland
Boneless, Skinless Chicken Tenderloins
120 cal · 24.6g protein
Buy on Amazon
Dinner
12 options
9
Wegmans
Chunk Light Tuna in Water
98 cal · 23.3g protein
Buy on Amazon
9
Wild Planet
Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
190 cal · 20g protein
Buy on Amazon
9
Natural Catch
Yellowfin Tuna Filets
138 cal · 21g protein
Buy on Amazon
Snacks & Drinks
12 options
8
super team
everything
240 cal · 18.8g protein
Buy on Amazon
8
The Snack Artist
Unsalted Dry Roasted Peanuts
158 cal · 6.9g protein
Buy on Amazon
8
Blue Diamond
Whole Natural Almonds
160 cal · 5.9g protein
Buy on Amazon
