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Today
Week
Breakfast
12 options
8
Food for Life
Genesis 1:29 Sprouted Grain & Seed Bread
132 cal · 7.4g protein
Buy on Amazon
8
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
Julian Bakery
Chocolate ProGranola Clusters
133 cal · 13.3g protein
Buy on Amazon
Lunch
12 options
8
Blue Menu
PC THINS WHOLE GRAIN ROUND BUNS
125 cal · 5g protein
Buy on Amazon
8
Unbun
Complete Protein White Bread
78 cal · 12.2g protein
Buy on Amazon
8
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
Dinner
12 options
8
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
Buy on Amazon
8
Combino
Organic chickpea risoni
310 cal · 18.7g protein
Buy on Amazon
8
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Quest Nutrition Llc
Mint chocolate chunk protein bars
142 cal · 16.7g protein
Buy on Amazon
8
ONE
HERSHEY'S DOUBLE CHOCOLATE
192 cal · 15g protein
Buy on Amazon
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
