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Week
Breakfast
12 options
10
One Mighty Mill
Sourdough Organic Bread
128 cal · 7.7g protein
Buy on Amazon
10
Julian Bakery
Chocolate ProGranola Clusters
133 cal · 13.3g protein
Buy on Amazon
10
Marketside
Rosemary focaccia bread
122 cal · 6.1g protein
Buy on Amazon
Lunch
12 options
10
Ozery
Sandwich Buns Multi Grain
120 cal · 4.7g protein
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10
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
10
Sola
French Toast Keto Bread Sliced
83 cal · 9.3g protein
Buy on Amazon
Dinner
12 options
9
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
Buy on Amazon
9
Dalla Costa
100% red lentil organic strozzapreti
292 cal · 22.5g protein
Buy on Amazon
9
Barilla
PROTEIN+ ANGEL HAIR
288 cal · 15g protein
Buy on Amazon
Snacks & Drinks
12 options
10
Quest
Bake Shop Brownies Chocolate
170 cal · 8.9g protein
Buy on Amazon
10
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
10
Questbar
protein bar, Birthday cake coated
150 cal · 16.7g protein
Buy on Amazon
