EnergyClean LabelBlood Sugar

Breakfast

12 options
Whole-grain Oat flakes10
Dobele

Whole-grain Oat flakes

145 cal · 5.6g protein
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Sprouted Rolled Oats10
Farmers we KNOW

Sprouted Rolled Oats

149 cal · 6.8g protein
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Rolled Oats10
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Lunch

12 options
White pita9
Middle East Bakery

White pita

138 cal · 8.9g protein
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Sesame Rye Crispbread9
Ryvita

Sesame Rye Crispbread

190 cal · 7.1g protein
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Whole wheat pita9
Middle East Bakery

Whole wheat pita

138 cal · 8.9g protein
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Dinner

12 options
Veggie Craft Rotini9
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
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Red Lentil Spaghetti10
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Chickpea Rotini10
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Snacks & Drinks

12 options
ONE Reese's Peanut Butter Lovers Protein Bar9
ONE

ONE Reese's Peanut Butter Lovers Protein Bar

108 cal · 8.4g protein
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Organic Whole Black Chia Seeds9
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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Simply Salted Pumpkin Seeds Homestyle Roasted9
BiGS

Simply Salted Pumpkin Seeds Homestyle Roasted

144 cal · 7.6g protein
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