EnergyHeart HealthWeight LossKids / Growing

Breakfast

12 options
Artisan Batard Roasted Garlic10
Amazon Grocery

Artisan Batard Roasted Garlic

145 cal · 5.9g protein
Buy on Amazon
100% whole wheat bread10
Van de Kamps

100% whole wheat bread

122 cal · 5.6g protein
Buy on Amazon
Sugar Free Granola10
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
Buy on Amazon

Lunch

12 options
EZEKIEL 4:9 SESAME9
Food For Life

EZEKIEL 4:9 SESAME

118 cal · 7.4g protein
Buy on Amazon
Live Carb Smart Everything & More 5 Sliced Bagels9
Aunt Millie's

Live Carb Smart Everything & More 5 Sliced Bagels

82 cal · 8.8g protein
Buy on Amazon
Keto Sprouted Sourdough Bread9
Alvarado St. Bakery

Keto Sprouted Sourdough Bread

96 cal · 9.6g protein
Buy on Amazon

Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
Buy on Amazon
Chickpeas and lentils organic shells pasta9
Chickapea

Chickpeas and lentils organic shells pasta

303 cal · 19.7g protein
Buy on Amazon
Light Penne9
fiber gourmet

Light Penne

167 cal · 10.6g protein
Buy on Amazon

Snacks & Drinks

12 options
Apple Pie9
Quest

Apple Pie

142 cal · 16.7g protein
Buy on Amazon
White Pop Corn9
Jolly Time

White Pop Corn

93 cal · 3.4g protein
Buy on Amazon
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
Buy on Amazon