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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
8
Bob's Red Mill Natural Foods
Whole Grain Oat Flakes
167 cal · 8.3g protein
Buy on Amazon
8
Trader Joe's
Rolled Oats
139 cal · 5.3g protein
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Lunch
12 options
9
One Mighty Mill
Sourdough Organic Bread
128 cal · 7.7g protein
Buy on Amazon
8
Trader Joe's
Pita bread whole wheat
118 cal · 7.1g protein
Buy on Amazon
8
Arnold
Keto Buns
81 cal · 10.5g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
9
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
9
Explore Cuisine
Organic Chickpea Risoni
290 cal · 19g protein
Buy on Amazon
Snacks & Drinks
12 options
8
nocow
protein bar
158 cal · 16.7g protein
Buy on Amazon
8
No Cow
Birthday Cake Dipped
175 cal · 16.7g protein
Buy on Amazon
8
Devotion Nutrition
Devotion Nutrition Salted Caramel Pudding Mix
1195 cal · 217.3g protein
Buy on Amazon
