Heart HealthBlood SugarClean Label

Breakfast

12 options
Whole-grain Oat flakes10
Dobele

Whole-grain Oat flakes

145 cal · 5.6g protein
Buy on Amazon
instant oatmeal original10
simple truth

instant oatmeal original

157 cal · 7.1g protein
Buy on Amazon
Copos de avena10
Brüggen

Copos de avena

150 cal · 5.6g protein
Buy on Amazon

Lunch

12 options
Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins9
Food For Life

Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins

119 cal · 6.6g protein
Buy on Amazon
Fresh Steam Edamame9
HyVee

Fresh Steam Edamame

93 cal · 6.6g protein
Buy on Amazon
Sourdough Organic Bread9
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
Buy on Amazon

Dinner

12 options
Organic Red Lentil Rotini10
Veggipasta

Organic Red Lentil Rotini

319 cal · 19.7g protein
Buy on Amazon
Red Lentil & Quinoa Rotini10
Ancient Harvest

Red Lentil & Quinoa Rotini

309 cal · 21.6g protein
Buy on Amazon
Whole Grain Thin Spaghetti10
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
Buy on Amazon

Snacks & Drinks

12 options
Raw Almonds9
Signature Farms

Raw Almonds

159 cal · 5.6g protein
Buy on Amazon
Sliced Almonds9
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
Buy on Amazon
WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
Buy on Amazon