Heart HealthBlood SugarWeight LossKids / GrowingBrain HealthMuscle Building

Breakfast

12 options
Genesis 1:29 Sprouted Grain & Seed Bread9
Food for Life

Genesis 1:29 Sprouted Grain & Seed Bread

132 cal · 7.4g protein
Buy on Amazon
Protein bread9
Aldi

Protein bread

143 cal · 14.3g protein
Buy on Amazon
probiotic greek yogurt9
ratio

probiotic greek yogurt

204 cal · 22.7g protein
Buy on Amazon

Lunch

12 options
Bun9
Keto Culture

Bun

57 cal · 8g protein
Buy on Amazon
Multi-Seed9
Keto Culture

Multi-Seed

74 cal · 7.4g protein
Buy on Amazon
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
Buy on Amazon

Dinner

12 options
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
Buy on Amazon
organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
Buy on Amazon
Red Lentil Penne8
Barilla

Red Lentil Penne

288 cal · 21.3g protein
Buy on Amazon

Snacks & Drinks

12 options