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Today
Week
Breakfast
12 options
9
Food For Life
Food for life, genesis 1:29, sprouted whole grain english muffins
119 cal · 5.3g protein
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9
Uncle Crumbles
Rolled Oats
160 cal · 5g protein
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10
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
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Lunch
12 options
9
Van de Kamps
100% whole wheat bread
122 cal · 5.6g protein
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9
BFree
High Protein Carb Savvy Wraps
107 cal · 13.1g protein
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9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
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Dinner
12 options
9
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
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9
Yo Mama's
Fusilli
319 cal · 15.2g protein
Buy on Amazon
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
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Snacks & Drinks
12 options
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
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9
JOCKO MILK
Protein Shake
594 cal · 99g protein
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9
Legendary Foods
S'MORES Flavored Protein Pastry
158 cal · 10g protein
Buy on Amazon