Muscle BuildingHeart HealthEnergyBlood SugarBrain HealthClean Label

Breakfast

12 options
Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Rolled Oats9
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Unsweetened Instant Oatmeal9
Trader Joe's

Unsweetened Instant Oatmeal

160 cal · 5g protein
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Lunch

12 options
Sourdough Organic Bread9
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
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Protein bread8
Aldi

Protein bread

143 cal · 14.3g protein
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Multi Grain Sourdough8
Trader Joe’s

Multi Grain Sourdough

116 cal · 4.5g protein
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Dinner

12 options
Red Lentil Penne9
Barilla

Red Lentil Penne

288 cal · 21.3g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Snacks & Drinks

12 options
David protein bar8
David

David protein bar

121 cal · 24.1g protein
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Whole Natural Almonds8
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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