Weight LossBone HealthHeart HealthClean LabelKids / Growing

Breakfast

12 options
Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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épeautre soufflé9
Delhaize

épeautre soufflé

146 cal · 6.4g protein
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Hot wheat cereal9
Homestat Farm Ltd.

Hot wheat cereal

36 cal · 1g protein
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Lunch

12 options
Bread9
M&S

Bread

125 cal · 5.2g protein
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Organic Tofu Super Firm9
Nasoya

Organic Tofu Super Firm

161 cal · 17.4g protein
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Corn/Maiz Tortillas9
El Milagro

Corn/Maiz Tortillas

106 cal · 3.2g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Yellow Kernel Popping Corn8
Market Pantry

Yellow Kernel Popping Corn

103 cal · 2.8g protein
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Raw Almonds8
Signature Farms

Raw Almonds

159 cal · 5.6g protein
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Crimson Popping Corn8
Rancho Gordo

Crimson Popping Corn

101 cal · 3.1g protein
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