Weight LossHeart HealthBrain HealthKids / Growing

Breakfast

12 options
probiotic greek yogurt10
ratio

probiotic greek yogurt

204 cal · 22.7g protein
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Multi-Seed9
Keto Culture

Multi-Seed

74 cal · 7.4g protein
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Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
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Lunch

12 options
Cinnamon Bagels9
ROYO

Cinnamon Bagels

44 cal · 5.6g protein
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Italian Ciabatta Sandwich Rolls9
Aldi

Italian Ciabatta Sandwich Rolls

114 cal · 5g protein
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Flourless Sprouted Grain Bread Ezekiel 4:9 Flax9
Food for Life

Flourless Sprouted Grain Bread Ezekiel 4:9 Flax

118 cal · 7.4g protein
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Dinner

12 options
Penne9
Carbe Diem

Penne

167 cal · 12.1g protein
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Red Lentil Penne9
Barilla

Red Lentil Penne

288 cal · 21.3g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Snacks & Drinks

12 options
Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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Organic Whole Black Chia Seeds9
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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Chocolate Chip Cookie Dough8
Quest

Chocolate Chip Cookie Dough

173 cal · 17.5g protein
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