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Breakfast

12 options
GREEK YOGURT NONFAT PLAIN9
Sunnyside Farms

GREEK YOGURT NONFAT PLAIN

110 cal · 20g protein
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Fage Total 0%9
Fage Usa Dairy Industry Inc.

Fage Total 0%

90 cal · 18g protein
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Wallaby organic, plain nonfat yogurt9
Wallaby Organic

Wallaby organic, plain nonfat yogurt

100 cal · 17g protein
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Lunch

12 options
TOFU8
Earth Grown

TOFU

120 cal · 12g protein
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Organic Tofu Extra Firm9
Kirkland

Organic Tofu Extra Firm

133 cal · 13.3g protein
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organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Dinner

12 options
Chickpea Rotini8
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Organic Tofu Super Firm9
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
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Snacks & Drinks

12 options
Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
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David protein bar8
David

David protein bar

121 cal · 24.1g protein
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Unsalted roasted peanuts8
Kroger

Unsalted roasted peanuts

159 cal · 7.5g protein
Buy on Amazon