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Today
Week
Breakfast
12 options
9
ROYO
Plain Bagels
45 cal · 5.8g protein
Buy on Amazon
9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
Buy on Amazon
9
Kroger
Carbmaster Buns
100 cal · 12g protein
Buy on Amazon
Lunch
12 options
9
L'oven Fresh
Protein Original
105 cal · 10.5g protein
Buy on Amazon
9
L’oven fresh
Keto bread
63 cal · 7.2g protein
Buy on Amazon
9
Alvarado St. Bakery
Keto Sprouted Sourdough Bread
96 cal · 9.6g protein
Buy on Amazon
Dinner
12 options
9
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
Buy on Amazon
9
Carbe Diem!
Spaghetti
165 cal · 12g protein
Buy on Amazon
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
8
no cow
chocolate chip cookie dough protein bar
167 cal · 16.7g protein
Buy on Amazon
9
Quest Nutrition
QuestBar Protein Bar Cinnamon Roll
142 cal · 16.7g protein
Buy on Amazon
9
nocow
protein bar
158 cal · 16.7g protein
Buy on Amazon
