Blood SugarClean LabelBone Health

Breakfast

12 options
Organic Oatmeal9
Coach's Oats

Organic Oatmeal

160 cal · 6.8g protein
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DATE & MATCHA MUESLI9
O'PLANT

DATE & MATCHA MUESLI

160 cal · 6.4g protein
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OLD FASHIONED ROLLED OATS9
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Lunch

12 options
three seed Sourdough Bread8
TRADER JOE'S

three seed Sourdough Bread

155 cal · 4.7g protein
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Organic Tofu Extra Firm9
Kirkland

Organic Tofu Extra Firm

133 cal · 13.3g protein
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Organic Tofu Super Firm9
Nasoya

Organic Tofu Super Firm

161 cal · 17.4g protein
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Dinner

12 options
Chickpeas and lentils organic shells pasta9
Chickapea

Chickpeas and lentils organic shells pasta

303 cal · 19.7g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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ORZO9
It's Skinny

ORZO

4 cal · 0g protein
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Snacks & Drinks

12 options
Natural Almond Flour8
Bob's Red Mill

Natural Almond Flour

172 cal · 6.5g protein
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Unsalted roasted peanuts8
Kroger

Unsalted roasted peanuts

159 cal · 7.5g protein
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Dry Roasted Peanuts Unsalted8
Southern Grove

Dry Roasted Peanuts Unsalted

160 cal · 7g protein
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