Blood SugarEnergyBone HealthWeight Loss

Breakfast

12 options
High Protein Carb Savvy Wraps9
BFree

High Protein Carb Savvy Wraps

107 cal · 13.1g protein
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Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
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Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Lunch

12 options
Live Carb Smart Everything & More 5 Sliced Bagels9
Aunt Millie's

Live Carb Smart Everything & More 5 Sliced Bagels

82 cal · 8.8g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Avocado & Seeds9
Better Way

Avocado & Seeds

80 cal · 8.9g protein
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Dinner

12 options
Rotini Made From Chickpeas9
Banza

Rotini Made From Chickpeas

288 cal · 16.7g protein
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Red Lentil Rotini9
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Spaghetti9
Carbe Diem!

Spaghetti

165 cal · 12g protein
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Snacks & Drinks

12 options
Cookies & Cream Crispy Protein Bar9
QUEST

Cookies & Cream Crispy Protein Bar

144 cal · 17.3g protein
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Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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QuestBar Protein Bar Cinnamon Roll9
Quest Nutrition

QuestBar Protein Bar Cinnamon Roll

142 cal · 16.7g protein
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