Blood SugarHeart HealthClean LabelBone HealthKids / Growing

Breakfast

12 options
Sprouted Rolled Oats9
Farmers we KNOW

Sprouted Rolled Oats

149 cal · 6.8g protein
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Whole Grain Oat Flakes9
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
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Steel Cut Oats10
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Lunch

12 options
three seed Sourdough Bread9
TRADER JOE'S

three seed Sourdough Bread

155 cal · 4.7g protein
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water drained super-firm tofu9
Good & Gather

water drained super-firm tofu

161 cal · 17.5g protein
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Organic Tofu Extra Firm9
Kirkland

Organic Tofu Extra Firm

133 cal · 13.3g protein
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Dinner

12 options
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Veggie Craft Rotini9
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
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Snacks & Drinks

12 options
Whole Natural Almonds9
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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Organic Pop Corn Yellow9
Jolly Time

Organic Pop Corn Yellow

128 cal · 3.4g protein
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WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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