Blood SugarHeart HealthKids / GrowingBone HealthWeight Loss

Breakfast

12 options
Toasted Wheat Cereal9
Wheatena

Toasted Wheat Cereal

150 cal · 4g protein
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Genesis 1:29 Sprouted Grain & Seed Bread9
Food for Life

Genesis 1:29 Sprouted Grain & Seed Bread

132 cal · 7.4g protein
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maple brown sugar9
H-E-B

maple brown sugar

146 cal · 5.3g protein
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Lunch

12 options
Zero Net Carbs Wheat Bread9
Aldi

Zero Net Carbs Wheat Bread

71 cal · 8.9g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Mushroom Mozzarella Veggie Burger9
Actual Veggies

Mushroom Mozzarella Veggie Burger

226 cal · 17.3g protein
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Dinner

12 options
organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Organic Tofu Extra Firm9
Sprouts

Organic Tofu Extra Firm

120 cal · 12g protein
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Spaghetti9
Carbe Diem!

Spaghetti

165 cal · 12g protein
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Snacks & Drinks

12 options
Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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Oatmeal Chocolate Chip9
Quest

Oatmeal Chocolate Chip

150 cal · 16.7g protein
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Coffee8
Protein Pints

Coffee

87 cal · 7.2g protein
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