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Today
Week
Breakfast
12 options
8
Trader Joe's
Unsweetened Instant Oatmeal
160 cal · 5g protein
Buy on Amazon
8
Blackberry Hills Bakery
Sugar Free Granola
18 cal · 6.4g protein
Buy on Amazon
9
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
Buy on Amazon
Lunch
12 options
8
Aldi
Protein bread
143 cal · 14.3g protein
Buy on Amazon
8
Lightlife
organic tempeh
202 cal · 24.2g protein
Buy on Amazon
8
hodo
Organic Extra Firm Tofu
160 cal · 18.6g protein
Buy on Amazon
Dinner
12 options
8
Veggipasta
Organic Red Lentil Rotini
319 cal · 19.7g protein
Buy on Amazon
8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
8
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
ONE
ONE Reese's Peanut Butter Lovers Protein Bar
108 cal · 8.4g protein
Buy on Amazon
8
Blue Diamond
Whole Natural Almonds
160 cal · 5.9g protein
Buy on Amazon
8
Fulfill
Fulfil Chocolate Peanut Butter
187 cal · 18g protein
Buy on Amazon
