Bone HealthHeart HealthBrain HealthBlood SugarClean Label

Breakfast

12 options
Whole Grain Oat Flakes9
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
Buy on Amazon
Organic Ancient Super Grain Oatmeal9
Farm to Table Foods

Organic Ancient Super Grain Oatmeal

142 cal · 5.3g protein
Buy on Amazon
Rolled Oats10
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
Buy on Amazon

Lunch

12 options
Multigrain8
Full Circle Market

Multigrain

116 cal · 3.6g protein
Buy on Amazon
Whole Grain Bread9
Z-Best

Whole Grain Bread

139 cal · 4.5g protein
Buy on Amazon
Power Grains Organic Bread8
One Mighty Mill

Power Grains Organic Bread

128 cal · 7.7g protein
Buy on Amazon

Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
Buy on Amazon
Fusilli Protein Pasta8
BRAMI

Fusilli Protein Pasta

304 cal · 18.2g protein
Buy on Amazon
Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
Buy on Amazon

Snacks & Drinks

12 options
Walnuts8
Alesto

Walnuts

199 cal · 5.1g protein
Buy on Amazon
Organic Shoestring Cut Fries8
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
Buy on Amazon
Multi Grain Tortilla Chips9
Simply Nature

Multi Grain Tortilla Chips

140 cal · 2.2g protein
Buy on Amazon