Bone HealthWeight LossClean LabelBlood SugarEnergy

Breakfast

12 options
18 CEREAL & OAT POWDER9
Xiang Hui

18 CEREAL & OAT POWDER

131 cal · 7.2g protein
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Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Oat Bran Hot Cereal9
Bob's Red Mill

Oat Bran Hot Cereal

140 cal · 7g protein
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Lunch

12 options
Bread8
M&S

Bread

125 cal · 5.2g protein
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White pita8
Middle East Bakery

White pita

138 cal · 8.9g protein
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Sesame Hamburger Buns9
Smart Baking Company

Sesame Hamburger Buns

53 cal · 7.5g protein
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Dinner

12 options
Fusilli9
Yo Mama's

Fusilli

319 cal · 15.2g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Snacks & Drinks

12 options
ONE Reese's Peanut Butter Lovers Protein Bar9
ONE

ONE Reese's Peanut Butter Lovers Protein Bar

108 cal · 8.4g protein
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Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
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Super Seed Everything Crackers8
Mary's Organic

Super Seed Everything Crackers

151 cal · 5g protein
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