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Week
Breakfast
12 options
9
ratio
probiotic greek yogurt
204 cal · 22.7g protein
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9
Chobani
Greek Yogurt Key Lime Pie
68 cal · 13.6g protein
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9
ROYO
Cinnamon Bagels
44 cal · 5.6g protein
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Lunch
12 options
9
Lewis
Sourdough Keto
66 cal · 9.4g protein
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9
Joseph's
Mini Pita Bread
89 cal · 8.9g protein
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9
L'oven Fresh
Protein Bread
139 cal · 13g protein
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Dinner
12 options
8
Quorn
Meatless Grounds
103 cal · 15.4g protein
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8
Great Value
Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat
237 cal · 15.8g protein
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8
Kevin’s
Lemon Greek chicken
137 cal · 18g protein
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Snacks & Drinks
12 options
9
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
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9
Nick’s
Light Brownie Cookie Dough ice cream
80 cal · 2.7g protein
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8
Quest
Birthday Cake
150 cal · 16.7g protein
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