Brain HealthClean LabelBlood Sugar

Breakfast

12 options
Organic Rolled Oats9
Maine Grains

Organic Rolled Oats

149 cal · 6.8g protein
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Organic Bare Multigrain Cereal With Flax9
Better Oats

Organic Bare Multigrain Cereal With Flax

152 cal · 5.7g protein
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Quick Oats Three Seed10
Thrive Market

Quick Oats Three Seed

160 cal · 6g protein
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Lunch

12 options
Omegamazing Bread9
Silver Hills

Omegamazing Bread

114 cal · 5.5g protein
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Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
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Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Dinner

12 options
Fusilli9
Yo Mama's

Fusilli

319 cal · 15.2g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Red Lentil & Quinoa Rotini9
Ancient Harvest

Red Lentil & Quinoa Rotini

309 cal · 21.6g protein
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Snacks & Drinks

12 options
Walnuts9
Alesto

Walnuts

199 cal · 5.1g protein
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Walnuts Halves and Pieces9
365 Whole Foods Market

Walnuts Halves and Pieces

180 cal · 4g protein
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Chopped Walnuts9
Giant

Chopped Walnuts

187 cal · 4.7g protein
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