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Week
Breakfast
12 options
9
Super Keto
Bread
89 cal · 8.9g protein
Buy on Amazon
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
9
betterbrand
the better bun the brioche
78 cal · 11.1g protein
Buy on Amazon
Lunch
12 options
9
Flatout Inc.
Multigrain with flax flatbread, multigrain with flax
95 cal · 8.5g protein
Buy on Amazon
9
Better Way
Avocado & Seeds
80 cal · 8.9g protein
Buy on Amazon
9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
Buy on Amazon
Dinner
12 options
9
Goodles
Protein Pasta Curveballs
268 cal · 14.9g protein
Buy on Amazon
9
fiber gourmet
Light Penne
167 cal · 10.6g protein
Buy on Amazon
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
9
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
Buy on Amazon
8
Quest Nutrition
QuestBar Protein Bar Cinnamon Roll
142 cal · 16.7g protein
Buy on Amazon
9
no cow
chocolate chip cookie dough protein bar
167 cal · 16.7g protein
Buy on Amazon
