Brain HealthHeart HealthClean LabelEnergy

Breakfast

12 options
INSTANT OATMEAL classic9
Bob's Red Mill

INSTANT OATMEAL classic

160 cal · 4.6g protein
Buy on Amazon
DATE & MATCHA MUESLI9
O'PLANT

DATE & MATCHA MUESLI

160 cal · 6.4g protein
Buy on Amazon
Rolled Oats10
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
Buy on Amazon

Lunch

12 options
Everything Organic Bread9
Mighty Mill

Everything Organic Bread

128 cal · 6.4g protein
Buy on Amazon
Whole Grain Bread9
Z-Best

Whole Grain Bread

139 cal · 4.5g protein
Buy on Amazon
Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
Buy on Amazon

Dinner

12 options
Whole Grain Spaghetti9
Barilla

Whole Grain Spaghetti

273 cal · 8.2g protein
Buy on Amazon
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
Buy on Amazon
Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
Buy on Amazon

Snacks & Drinks

12 options
Multi Grain Tortilla Chips9
Simply Nature

Multi Grain Tortilla Chips

140 cal · 2.2g protein
Buy on Amazon
Yellow Kernel Popping Corn9
Market Pantry

Yellow Kernel Popping Corn

103 cal · 2.8g protein
Buy on Amazon