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Today
Week
Breakfast
12 options
8
Quaker
Blueberries & cream instant oatmeal
7 cal · 6.2g protein
Buy on Amazon
8
Julian Bakery
Chocolate ProGranola Clusters
133 cal · 13.3g protein
Buy on Amazon
8
Magic Spoon
Honey Graham
154 cal · 14.4g protein
Buy on Amazon
Lunch
12 options
8
Better brand
Bagel
76 cal · 11.9g protein
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8
Winco Foods
Chunk Light Tuna in water
83 cal · 18.1g protein
Buy on Amazon
8
Lewis Better Way
KETO BREAD
63 cal · 10.7g protein
Buy on Amazon
Dinner
12 options
8
Keystone
All Natural Chicken
127 cal · 25.4g protein
Buy on Amazon
8
Perdue
CHICKEN BREASTS
124 cal · 27.4g protein
Buy on Amazon
8
Tyson
Tyson, italian style chicken breast strips, herb & tomato
157 cal · 30g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Quest
Quest Protein Bar
150 cal · 17.5g protein
Buy on Amazon
8
Quest
Quest Protein Cookie bar
158 cal · 17.5g protein
Buy on Amazon
8
David
Chocolate Chip Cookie Dough Flavored Bar
121 cal · 22.6g protein
Buy on Amazon
