Brain HealthWeight LossBone HealthBlood Sugar

Breakfast

12 options
Natural Roll-Ups9
Damascus Bakery Inc.

Natural Roll-Ups

97 cal · 8.3g protein
Buy on Amazon
Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
Buy on Amazon
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
Buy on Amazon

Lunch

12 options
Food for life, genesis 1:29, sprouted whole grain english muffins9
Food For Life

Food for life, genesis 1:29, sprouted whole grain english muffins

119 cal · 5.3g protein
Buy on Amazon
Healthy Habits Light Multigrain Bread9
Nature's Harvest

Healthy Habits Light Multigrain Bread

65 cal · 5.7g protein
Buy on Amazon
Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
Buy on Amazon

Dinner

12 options
Organic Tofu Super Firm8
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
Buy on Amazon
Burger made from plants8
Impossible Foods

Burger made from plants

215 cal · 19.2g protein
Buy on Amazon
Deli Style Tuna Salad8
StarKist

Deli Style Tuna Salad

80 cal · 13g protein
Buy on Amazon

Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
Buy on Amazon
Chocolate Chip Cookie Dough9
Quest

Chocolate Chip Cookie Dough

173 cal · 17.5g protein
Buy on Amazon
Birthday Cake Dipped9
No Cow

Birthday Cake Dipped

175 cal · 16.7g protein
Buy on Amazon