Brain HealthWeight LossHeart HealthKids / GrowingClean Label

Breakfast

12 options
Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
Buy on Amazon
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
Buy on Amazon
5 Grain Hot Cereal9
Bob's Red Mill

5 Grain Hot Cereal

150 cal · 5g protein
Buy on Amazon

Lunch

12 options
Whole wheat pita bread9
Trader Joe's

Whole wheat pita bread

123 cal · 5.3g protein
Buy on Amazon
Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins9
Food For Life

Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins

119 cal · 6.6g protein
Buy on Amazon
Italian Ciabatta Sandwich Rolls9
Aldi

Italian Ciabatta Sandwich Rolls

114 cal · 5g protein
Buy on Amazon

Dinner

12 options
Radiatori Protein Pasta9
Brami

Radiatori Protein Pasta

304 cal · 18.2g protein
Buy on Amazon
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
Buy on Amazon
Veggie Craft Rotini9
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
Buy on Amazon

Snacks & Drinks

12 options
Heart Healthy Mixed Nuts9
Kirkland Signature

Heart Healthy Mixed Nuts

56 cal · 0.8g protein
Buy on Amazon
Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
Buy on Amazon
Select yellow popcorn8
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
Buy on Amazon