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Today
Week
Breakfast
12 options
9
ROGERS
Porridge Oats
140 cal · 6g protein
Buy on Amazon
8
KIRKLAND signature
organic GREEK YOGURT plain
100 cal · 18g protein
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8
Bob's Red Mill
Oat Bran Hot Cereal
140 cal · 7g protein
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Lunch
12 options
9
Smart Baking Company
Sesame Hamburger Buns
53 cal · 7.5g protein
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8
365 Whole Foods Market
Albacore Wild Tuna
113 cal · 22.6g protein
Buy on Amazon
8
One Mighty Mill
Sourdough Organic Bread
128 cal · 7.7g protein
Buy on Amazon
Dinner
12 options
8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
8
Chickapea
Chickpeas and lentils organic shells pasta
303 cal · 19.7g protein
Buy on Amazon
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
8
David
David protein bar
121 cal · 24.1g protein
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8
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
Buy on Amazon
8
GNC
Pro performance
1200 cal · 250g protein
Buy on Amazon
