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Today
Week
Breakfast
12 options
8
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
One Mighty Mill
Sourdough Organic Bread
128 cal · 7.7g protein
Buy on Amazon
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
Lunch
12 options
8
Kroger
Carbmaster Buns
100 cal · 12g protein
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8
Middle East Bakery
White pita
138 cal · 8.9g protein
Buy on Amazon
8
Food For Life
Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins
119 cal · 6.6g protein
Buy on Amazon
Dinner
12 options
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
8
Veggie Craft
Rainbow Rotini
306 cal · 19.6g protein
Buy on Amazon
9
Explore Cuisine
Organic Chickpea Risoni
290 cal · 19g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Orville Redenbacher's
Original
91 cal · 2.8g protein
Buy on Amazon
8
RXBAR
Chocolate Sea Salt RX Bar
192 cal · 11.5g protein
Buy on Amazon
8
Nature's Promise
Organic Whole Black Chia Seeds
140 cal · 4.7g protein
Buy on Amazon
