EnergyBlood SugarKids / Growing

Breakfast

12 options
Organic Rolled Oats9
Maine Grains

Organic Rolled Oats

149 cal · 6.8g protein
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Rolled Oats10
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Lunch

12 options
Onion Buns9
Perfection

Onion Buns

130 cal · 5.3g protein
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Sourdough Organic Bread9
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
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Protein bread9
Aldi

Protein bread

143 cal · 14.3g protein
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Dinner

12 options
MILLET & BROWN RICE RAMEN NOODLES9
LOTUS FOODS

MILLET & BROWN RICE RAMEN NOODLES

291 cal · 9.7g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Whole Grain Thin Spaghetti10
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Snacks & Drinks

12 options
Popcorn9
Jelly time

Popcorn

93 cal · 3.4g protein
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