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Today
Week
Breakfast
12 options
8
Thrive Market
Quick Oats Three Seed
160 cal · 6g protein
Buy on Amazon
8
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
Lunch
12 options
8
Mighty Mill
Everything Organic Bread
128 cal · 6.4g protein
Buy on Amazon
8
Silver Hills
Sprouted Whole Grain Bread Mack's Flax
134 cal · 7.3g protein
Buy on Amazon
8
Better brand
Bagel
76 cal · 11.9g protein
Buy on Amazon
Dinner
12 options
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
8
Brami
Radiatori Protein Pasta
304 cal · 18.2g protein
Buy on Amazon
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Seapoint Farms
Dry Roasted Edamame Sea Salt
121 cal · 13.1g protein
Buy on Amazon
8
Good & Gather
Raw Whole Almonds
160 cal · 6g protein
Buy on Amazon
8
ONE
ONE Reese's Peanut Butter Lovers Protein Bar
108 cal · 8.4g protein
Buy on Amazon
