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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
Bob's Red Mill
Oat Bran Hot Cereal
140 cal · 7g protein
Buy on Amazon
9
Deco
Sprouted Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
Lunch
12 options
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
8
One Degree Organic Foods
Mighty Wheat Organic Bread
105 cal · 6.8g protein
Buy on Amazon
9
Z-Best
Whole Grain Bread
139 cal · 4.5g protein
Buy on Amazon
Dinner
12 options
9
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
9
Goodles
Protein Pasta Curveballs
268 cal · 14.9g protein
Buy on Amazon
8
BRAMI
BRAMI Protein Pasta Fusilli
304 cal · 18.2g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Trader Joe's
Blue Corn Tortilla Chips
140 cal · 2g protein
Buy on Amazon
8
Kirkland Signature
Heart Healthy Mixed Nuts
56 cal · 0.8g protein
Buy on Amazon
8
Good & Gather
Raw Whole Almonds
160 cal · 6g protein
Buy on Amazon
