Heart HealthBlood SugarKids / GrowingWeight LossMuscle Building

Breakfast

12 options
Drinkable Greek Yogurt9
pillars

Drinkable Greek Yogurt

170 cal · 34g protein
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Bun9
Keto Culture

Bun

57 cal · 8g protein
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Vanilla Greek Yogurt9
:ratio

Vanilla Greek Yogurt

204 cal · 22.7g protein
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Lunch

12 options
Protein Bread9
Better Way

Protein Bread

67 cal · 12.2g protein
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Protein bread9
Aldi

Protein bread

143 cal · 14.3g protein
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Mycelium Cutlets Classic Animal-Free9
meati

Mycelium Cutlets Classic Animal-Free

108 cal · 16.1g protein
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Dinner

12 options
Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Mushroom Mozzarella Veggie Burger9
Actual Veggies

Mushroom Mozzarella Veggie Burger

226 cal · 17.3g protein
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Red Lentil Penne9
Barilla

Red Lentil Penne

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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Original Popcorn8
Orville Redenbacher's

Original Popcorn

91 cal · 2.8g protein
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QuestBar Protein Bar Cinnamon Roll8
Quest Nutrition

QuestBar Protein Bar Cinnamon Roll

142 cal · 16.7g protein
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