Heart HealthEnergyClean LabelKids / GrowingWeight LossBlood Sugar

Breakfast

12 options
Whole-grain Oat flakes9
Dobele

Whole-grain Oat flakes

145 cal · 5.6g protein
Buy on Amazon
whole grain rolled oats10
Kirkland Signature

whole grain rolled oats

139 cal · 5.2g protein
Buy on Amazon
OLD FASHIONED OATS9
GreenWise

OLD FASHIONED OATS

150 cal · 5.3g protein
Buy on Amazon

Lunch

12 options
Organic Sprouted Legume Bread9
Natural Grocers

Organic Sprouted Legume Bread

132 cal · 7.4g protein
Buy on Amazon
Sprouted Grain Bread9
Food for Life

Sprouted Grain Bread

125 cal · 5.9g protein
Buy on Amazon
Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
Buy on Amazon

Dinner

12 options
Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
Buy on Amazon
Protein Pasta Curveballs9
Goodles

Protein Pasta Curveballs

268 cal · 14.9g protein
Buy on Amazon
Whole Grain Thin Spaghetti10
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
Buy on Amazon

Snacks & Drinks

12 options
Tortilla Pops Finement Salé9
N.A ! NATURE ADDICTS

Tortilla Pops Finement Salé

120 cal · 3.6g protein
Buy on Amazon
Organic Shoestring Cut Fries9
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
Buy on Amazon
Popcorn9
Jelly time

Popcorn

93 cal · 3.4g protein
Buy on Amazon