Heart HealthMuscle BuildingClean LabelWeight LossEnergy

Breakfast

12 options
Keto English muffins9
Franz

Keto English muffins

44 cal · 7g protein
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Rolled Oats9
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
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Lunch

12 options
Organic Sprouted Legume Bread8
Natural Grocers

Organic Sprouted Legume Bread

132 cal · 7.4g protein
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White pita9
Middle East Bakery

White pita

138 cal · 8.9g protein
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Whole wheat pita8
Middle East Bakery

Whole wheat pita

138 cal · 8.9g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Fusilli Protein Pasta9
BRAMI

Fusilli Protein Pasta

304 cal · 18.2g protein
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Chickpea Rotini9
Simply Nature

Chickpea Rotini

273 cal · 18.2g protein
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Snacks & Drinks

12 options
Original8
Orville Redenbacher's

Original

91 cal · 2.8g protein
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Whole Natural Almonds8
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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David protein bar8
David

David protein bar

121 cal · 24.1g protein
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