Heart HealthMuscle BuildingWeight LossBone HealthBrain Health

Breakfast

12 options
KETO BURGER9
Better Way

KETO BURGER

66 cal · 9.4g protein
Buy on Amazon
Flax, Oat Bran & Whole Wheat Pita Bread9
Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

81 cal · 8.1g protein
Buy on Amazon
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
Buy on Amazon

Lunch

12 options
Hero Classic Burger Buns9
Hero

Hero Classic Burger Buns

73 cal · 8.9g protein
Buy on Amazon
Sourdough Keto9
Lewis

Sourdough Keto

66 cal · 9.4g protein
Buy on Amazon
Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
Buy on Amazon

Dinner

12 options
Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
Buy on Amazon
Steak Bites8
Impossible

Steak Bites

226 cal · 27.9g protein
Buy on Amazon
Ground Faba8
Beyond

Ground Faba

140 cal · 27g protein
Buy on Amazon

Snacks & Drinks

12 options
Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
Buy on Amazon
QuestBar Protein Bar Cinnamon Roll8
Quest Nutrition

QuestBar Protein Bar Cinnamon Roll

142 cal · 16.7g protein
Buy on Amazon
Quest Protein Cookie bar8
Quest

Quest Protein Cookie bar

158 cal · 17.5g protein
Buy on Amazon