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Today
Week
Breakfast
12 options
9
pillars
Drinkable Greek Yogurt
170 cal · 34g protein
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9
Keto Culture
Bun
57 cal · 8g protein
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9
:ratio
Vanilla Greek Yogurt
204 cal · 22.7g protein
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Lunch
12 options
9
Better Way
Protein Bread
67 cal · 12.2g protein
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9
Aldi
Protein bread
143 cal · 14.3g protein
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9
meati
Mycelium Cutlets Classic Animal-Free
108 cal · 16.1g protein
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Dinner
12 options
9
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
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9
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
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9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
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Snacks & Drinks
12 options
9
Atkins
Milk Chocolate High Protein Shake
85 cal · 15g protein
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8
Orville Redenbacher's
Original Popcorn
91 cal · 2.8g protein
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8
Quest Nutrition
QuestBar Protein Bar Cinnamon Roll
142 cal · 16.7g protein
Buy on Amazon